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Inspiring a new lifestyle

Imagine it as a gym membership, but with everything you need under one roof - movement, meditation, personal development, nutrition, self-care, and much more.

Moon memberships

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Try the platform for 7 days - no strings attached

  • Gain access to all the classes from the current month and the next 7 days
  • Receive this month’s Moonthly Guide with seasonal recommendations and more details about the instructors and classes.
  • Interact with other members and have your say on our private forum.
Join for a 7-day free trial. If you decide it's not for you, simply cancel anytime before the 7 days are up to avoid being charged afterward.

 

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Inside Moon

Everything you need to feel your best with daily on-demand 20-minute classes covering movement, mindfulness, nutrition, self-care, positive psychology, creativity and more. Plus a monthly 60-minute live expert-led masterclass or workshop covering specialist women's health topics.

Explore your feminine energy through:

Movement

Find joy in moving your body 3 times a week with mind-body Yoga classes, Pilates, strength and functional training, dance, stretching and more. Daily conscious movement helps your body to balance hormones, improve sleep, reduce stress, manage weight, cardiovascular health and overall quality of life.

Mindfulness

Take the time to pause and relax during the week with our mindfulness classes covering guided meditation, Pranayama breathwork, sound healing, vocal therapy and more. These practices promote mental balance, reduce stress, and foster inner peace.

Nutrition

Elevate your nutrition game with our cooking demos, seasonal recipes, and nutrition classes. Discover quick and easy ways to prepare nutritious meals, harness the power of plants, spices, and herbs to boost your energy, enhance digestion, and improve your overall health. Empower yourself with the knowledge to make better dietary choices.

Self-care

Take a pause and prioritise self-care with our guided rituals that you can seamlessly weave into your daily routine. From self-massage, facial yoga, skin care, and more to support your wellbeing. These activities create moments for you to honour yourself, promoting relaxation and self-connection. Self-care is essential for maintaining a balanced and healthy life.

Positive psychology

Explore the power of a positive mindset with our psychologists. Dive into topics like setting boundaries, building resilience, practising self-compassion, and managing stress. Cultivating a positive psychology can lead to greater emotional well-being and personal growth.

Creativity

Explore ways to become more present, reconnect with life around you, enhance your mood and emotional resilience. Explore your creative expression through aromatherapy, creative writing, colour therapy, poetry, drawing, art and more.

Anywhere, anytime

In a world that rarely stops, It's easy for our wellbeing to get relegated to the backseat. With Moon, whether you're busy, always on the move, or just have 20 minutes in the morning, we've got you covered. Discover wellness at your fingertips, with new programs every week.

Your journey, your pace, your Moon.

Overwhelmed by wellness offerings that often go unused? Moon simplifies your journey with curated daily updates and weekly guidance. Say goodbye to choice overload.

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Women's Wellness, Simplified.

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Receive your free seasonal women’s wellness ebook and offers we only share in emails